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Realness, I’m young, early 20’s no kids. My bladder leaks all the time randomly thoughout the day. Does anyone else have this problem and have tips on how to fix it because it sucks? Like I’ll be bed rotting all day and then boom my underwear is wet ☹️
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Anonymous 22h

it def could be pelvic floor issues or a deeper problem, try to strengthen your pelvic floor and maybe go see a gyno or your doctor

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Anonymous 1d

maybe don’t be bed rotting all day. a more active lifestyle might help. try doing pelvic floor exercises

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Anonymous replying to -> #1 1d

No, I don’t do that often. I’m very on the go most of the time, but for the sake of an example of it being random and not just when I sneeze, cough, or exercise

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