the only thing i add compared to my regular shower is hair oiling before my shower and hair mask before conditioner. for regular showers i do dry brushing & scalp massage pre-shower while the water warms up. then shampoo (i detox after every few washes), conditioner, exfoliating (intensity varies, i do gentle daily to get rid of any gross dead skin without being too rough and then african exfoliation towel 1x/week). after shower i moisturize and massage my face & body for circulation,