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fellow ladies how do yall stay so skinny 💔 like i wanna look like youuuuuuuu
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Anonymous 17w

Intermediate fasting and keeping a strict count on my calories for the day

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Anonymous 17w

Tapeworms

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Anonymous 17w

Genetics where it’s very hard for me to even just be a normal weight and I’ve been really struggling to try to gain some weight and not be underweight for the first time in my life

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🌪️
Anonymous 17w

mostly the combination of being active and not eating when i’m not hungry (and eating healthy foods for the most part). i’ve also been an athlete my entire life so it is kind of a lifestyle

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Anonymous 17w

Food makes me stomach hurt

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Anonymous 17w

Fast metabolism

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Anonymous 17w

Walk after meals

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Anonymous replying to -> #1 17w

My

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Anonymous replying to -> littlepenis3.1 17w

📄✍️

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Anonymous replying to -> OP 17w

If you want a real tip though, eat slowly! Take time to chew your food and swallow before the next bite. You’ll be amazed at how quickly you get full off of such little amounts. Exercise regularly and it doesn’t even have to be extreme. Take a long walk around your neighborhood. Drink plenty of fluids.

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