like i seriously miss him so much i keep having dreams about him

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SSRIs, group therapy, and lots of time. I cried for two months

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This is gonna sound cheesy but sometimes I think it’s best to think of it like grieving the loss of a loved one. I still have dreams that I’m back together with this one girl and we broke up 4 years ago, sometimes it just hits you like a truck. Sometimes it also helps me to write about how I’m feeling, set it on the page, then let myself move on. Find ways to forgive yourself for doing what you needed to do, you know?

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oh we're all sad as fuck in this thread, huh

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Time, angel 💕 You lost not just the person but the dreams you shared with them. That’s a lot to grieve and it takes time, it takes patience with yourself, and it takes replacing that void with something. I’m not saying throw yourself into new things and don’t deal with your emotions, but maybe pick up an old hobby, find things to do that distract you for a while so you don’t exhaust yourself 24/7 on grief.

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thank you everyone for your replies, i appreciate them all so much

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