
-Im lucky if I eat more than 1 thing a day, not because I’m starving myself I’m just not hungry at all, like I’ve lost all appetite? I have no motivation to get any of my work done and overall I feel so lonely, like I’m not alone I have my parents and my sister as well as my bf but I don’t leave the house and I have no friends to go see or even talk to that’s not just through a screen, I feel so stuck and I don’t know what to do but I don’t want this to be how my entire summer feels?
okay i think it’s clear that ur mental health is declining, and it’s totally understandable why. i really recommend getting outside most days, even for a few minutes (weather permitting), and having a goal/something you want to have done by the end of the day. sometimes you won’t complete it, and that’s okay! i like to tell my parents (or u could tell u bf) that “today i want to do xyz” bc for me that like generates some accountability for it. engage in any hobbies u have (i need to do that)! ❤️❤️
-Issues so I can’t even go anywhere else. The only people I talk to (in person) are my family and boyfriend all of my best friends are in different states. My semester ended a month ago and I still feel just as if not more exhausted. And it feels so stupid because I’m not even doing that much compared to my active college life.-