Ask Women on Yik Yak | i can feel the PMDD setting in... how do i not go crazy for the next two weeks? like real advice please that i would be able to take for this cycle just anything

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i can feel the PMDD setting in... how do i not go crazy for the next two weeks? like real advice please that i would be able to take for this cycle just anything

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Anonymous 14w

Magnesium and vitamin d

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Anonymous 14w

What 1 said also routine light exercise and a healthy diet

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Anonymous 14w

i didn’t even realize i had pmdd until i went online and was like why do i get sui cidal before my periods😭

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