Ask Women on Yik Yak | How do I stop thinking about my ex?We broke up last January and I haven’t been able to get very far with dates.Ik my ex was toxic but I can’t even go a day without thinking about my ex.Been in therapy and I’m over my ex but I have nothing else to focus on

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Ask Women 8w

How do I stop thinking about my ex?We broke up last January and I haven’t been able to get very far with dates.Ik my ex was toxic but I can’t even go a day without thinking about my ex.Been in therapy and I’m over my ex but I have nothing else to focus on

Anonymous 8w

Wdym nothing else to focus on? Do you not work or something?

Anonymous 8w

Pick up a hobby!! Also journal. Found that by journaling all my thoughts for the day but also what I did helped me focus on what I was feeling and process it better. But for sure pick up a hobby or interest

Anonymous 8w

Try volunteering too. Great way to meet good people in your area and gives you smth to think about

Anonymous

#1 8w

I work but I don’t get that many hours, I do about 30 a week and my friends from home all stayed up at school so I’m pretty much by myself for the summer