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hot pad, midol, staying active like walking around & exercise, tea, snacks, super hot baths hang in there babe ❤️
Thank youuu ❤️🩹 it’s my first birth control period so 😭 we’re struggling through it that’s for sure
oh i just saw hot pads make you nauseous. my dr prescribed an anti nausea for me that helped a lot. i would ask next time you’re there