
so heres the thing, with the way women naturally disperse fat it makes it very difficult for us to have those super flat tight bellies u see celebrities having all the time. Im sitting at 103 rn (which is actually 10 lbs down from my usual weight bc ive been stressed recently) and even tho i am small my stomach still isnt perfectly flat. Typically for women to reach a body fat % that gives them that super flat and toned stomach it starts to become dangerous and unhealthy for their reproductive-