
at me. i want to know if i should probably be concerned or not. again, he didn’t release any of that anger onto me neither verbally or physically. and when i asked, he made it clear to me that he’s not upset at me. but again, he really did go off on those inanimate objects 😭😭 and well yeah it was kinda scary when i peeked out the window lmao 😭
My bf occasionally uses excessive force when extremely frustrated, but I’ve seen the shit that gets him there, and I would honestly do the same in his place. There’s zero threat behind it, and I’m never scared or startled when it happens. He has never broken anything that belongs to me. It is never because of something I did.
yeah i understand what you’re saying. i’m just confused overall bc in other instances that he’s been mad at someone or something, he has controlled himself. and he’s had a previous long term relationship and they’re friends now so like… he hasn’t done anything to her. but at the same time i get the others pov.
Hi psych worker here, this is not true. Therapists also recommend to clients to find a healthy outlet of anger, sometimes hitting inanimate objects is recommended as an outlet. That being said, if there is any moment where you’re like “oh that might turn on me”. Either vocalize it, or dip. The kind way being to do the first, then if the first doesn’t make you feel safe do the second.
yeah i don’t feel unsafe. it’s just shocking to me. he usually is very composed when upset and communicates his feelings to me. so when i heard him kicking shit it caught me off guard af. but after talking and adding up the new situation on top of his current life circumstances, i understand the crashout. and again, i asked him like 3 times if i was the problem and he assured me im not, didn’t even raise his voice/snap at me and came back inside calm.