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The fact that I’ve started working at a gym this summer and the amount of times I’ve been hit on by members/my coworkers boosts my confidence sm. Yet I still hate what I see in the mirror 😀 It’s slowly taking over my mind and idk what to do because-
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Anonymous 6w

I’m going to be honest it sounds like you have a form of body dysmorphia. I’d be honest about how you feel with your boyfriend and even try therapy if possible.

upvote 10 downvote
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Anonymous 6w

I’m going through the same thing!! I get hit on but don’t believed it and still feel super un confident sometimes

upvote 6 downvote
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Anonymous 6w

My self esteem has never been this bad before ?? I also have a bf and he treats me super well but I’m at the point where I try to question his intentions sm times as if he already hasn’t reassured me enough. Idk what’s going on with me

upvote 3 downvote
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Anonymous 6w

Thisbsinai

upvote -2 downvote
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Anonymous replying to -> #2 6w

Ai?

upvote -5 downvote
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Anonymous replying to -> #1 6w

Are yall just gonna call everything ai bruh

upvote 7 downvote
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Anonymous replying to -> #2 6w

It’s literally so annoying. I’m trying hard to get active again and working out 5x a week, I just always struggle to stay consistent 😭

upvote 4 downvote
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Anonymous replying to -> OP 6w

You’re using ai

upvote -5 downvote
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Anonymous replying to -> #1 6w

Not everything with a - is ai. I was clearly trying to just continue what I was writing on my post. You sound like a boomer

upvote 7 downvote
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Anonymous replying to -> strawberry_hair 6w

Ive tried therapy only once but maybe it’ll be good for me to go back

upvote 2 downvote
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Anonymous replying to -> OP 6w

I completely understand this, I’ve been going through it for years. The only thing that has started to help me is asking myself if I will really choose to believe the little voice in my head over other people, especially the person I love. I know that my thoughts lie to me sometimes, so I have to make a conscious choice to believe other people when they tell me I’m attractive. It’s incredibly hard at first cause you assume everyone is lying to you, but it really can help change your mentality

upvote 2 downvote
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Anonymous replying to -> #4 6w

Thank you sm. I definitely just think my thoughts have been super negative lately, and the smallest thing can make me feel insecure, and I find it really hard to believe others when they compliment me. I’ll definitely give that a shot

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Anonymous replying to -> OP 6w

Trust me I know how hard it is. I’ve been doing this for years and there’s still a small part of me that doesn’t believe other people. I never thought it would work, but now I find myself correcting my own thoughts subconsciously. “My brain is lying to me, but other people aren’t” is my go to mantra in those times

upvote 2 downvote