Ask Women on Yik Yak | How should I stop overthinking? What should I do to limit the amount of time I sit thinking about hypotheticals and shit that isn’t even real?? Please help. I’m struggling.

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How should I stop overthinking? What should I do to limit the amount of time I sit thinking about hypotheticals and shit that isn’t even real?? Please help. I’m struggling.

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Anonymous 68w

It's a part of life just stop overthinking about overthinking. And don't read too much into it

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