how to not die during breakup? all i can think about is my ex. people keep saying it gets better but idrgaf about the future, im just trying to survive this moment.
heavy on focus on yourself and other things to distract yourself. spend time doing things you love and being with people who love and support you.
15
Anonymous2w
focus on other things! hang out with friends more, distract yourself with schoolwork (fool-proof for me in the past), or sleep a ton until it gets easier
8
Anonymous2w
Feel it! Eat ice cream, watch a sad movie, pet a dog, let your friends be there for you.
6
Anonymous2w
Get new things in your life, whether it’s a new hobby or new friends or a new job or whatever, you want things that can be rewarding or make you happy that you didn’t have when you were with your ex