computer, how to lose 40 pounds in 2 months

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Cut off a leg

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Computer, get on Reta and a give me a dose of self confidence, 10 pounds is not enough weight to make me feel not pretty

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Focus on aerobic exercise, as its the most effective fat-burning method (using fat is a very oxygen-intensive process). Walking, swimming, etc., are all great aerobic exercises. Losing weight gradually through maintainable dieting and exercising is key!

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