Freshman year is hard and exhausting. You are getting used to the routine of college and being away from home and independence for the first time. It’s normal to feel over emotional, stressed out or even miss home. You’ll get used to it, just take a deep breath, find an area that’s calming and relax.
Honestly just take the time at the beginning of the quarter/semester to fill in your calendar and specifically plan out your week every week and try your best to stick with it. Don’t fall behind because college moves so much faster than high school and it’s hell to try and catch up