5
Ironically birth control. And midol has portable heating packs now that stick to your underwear
My period makes my thighs hurt like hell and the only thing that helps is a warm bath or walking around. So honestly it helps
Lots and lots of ibuprofen and occasionally calling in sick if absolutely necessary
Medication and small heating pads
omg, i didn’t know about the midol packs thank you so much! i’m already on bc but i think i just need a different one😭