Ask Women on Yik Yak | What are some ways to make sure you get a good nights rest? I can usually fall asleep but almost always wake up in the middle of the night and can’t go to sleep for like an hour after

Join communities on Yik Yak Download

What are some ways to make sure you get a good nights rest? I can usually fall asleep but almost always wake up in the middle of the night and can’t go to sleep for like an hour after

1

6

Anonymous 35w

melatonin gummies! i have the same problem and they really work

1