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Autistic girl community 9w
This is how I view my happiness. ✅is a normal day. No good no bad. 💙is a “fun day” I do smth fun, get sad, try to chase that high again for the day. Sad at night. Bored and lonely. ‼️Is an event/social occasion, smth I really liked. I crash
74 upvotes, 8 comments. Yik Yak image post by Anonymous in Autistic girl community. "This is how I view my happiness. ✅is a normal day. No good no bad. 💙is a “fun day” I do smth fun, get sad, try to chase that high again for the day. Sad at night. Bored and lonely. ‼️Is an event/social occasion, smth I really liked. I crash"
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8
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Anonymous 9w

Crash as in, not like I want to be left aline and recharge myself. As in I have more energy to keep going going going but when the thing stops, and I’m not ready, it’s hard to feel normal again. Like I’m not lazy, alone, depressed. Like the hard comedown after drugs. You gotta get back to baseline.

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Anonymous 9w

The highlight is what I feel other people’s days may usually be like. The white line would be a completely “neutral” day to me, more down than others’. Green is a good day— then feeling guilt or anxiety that ruins it. Red is a social outing.

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Anonymous 9w

Crash as in, not like I want to be left aline and recharge myself. As in I have more energy to keep going going going but when the thing stops, and I’m not ready, it’s hard to feel normal again. Like I’m not lazy, alone, depressed. Like the hard comedown after drugs. You gotta get back to baseline.

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Anonymous 9w

I love visual representations like this, it’s so helpful

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Anonymous replying to -> evilbi 9w

I really resonated with this graph. I was taught it from my philosophy professor when we were talking about what ever lesson and smth abt drugs as an example. That we all should live the ide life on the green. I don’t try too. But like life is bland yk. Blue is like weed in the Philosophy class example, and red is hard drugs. But I found it to be super helpful when explaining recharging or when I’m depressed. The lows take longer to get up, the highs are spikes and come down fast in a better ex.

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Anonymous replying to -> #2 9w

I don’t want to be you the red would be like . My worst. I’m bad. Real bad w the crash outs and social validation.

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Anonymous replying to -> #2 9w

I really like that you made your own graph tho :) that’s makes me really really happy thag my way of visualizing my energy and experience also helps someone understand their own 🫶🏻🫶🏻 seriously that made me feel better that you did smth for yourself to share with the world here

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Anonymous replying to -> #2 9w

Here’s my visualization of what I think a normal person feels. Note the end levels. Green is neutral day. Blue is a sad day. Red is a fun social day. Idk how the red ends for them. I assume it waves off or like they know how to just end it and be all fine and sleep

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