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Just got diagnosed with level 1 autism at 21 yrs old. I am still processing it but I was wondering if anyone has any advice on the journey in discovering myself and finding out the support I need( By the way I’m in therapy).
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Anonymous 1w

Follow actually autistic people on social media (like people using the tag #actuallyautistic) to get validating messages and learn more about autism symptoms and experiences that you may or may not be experiencing as well as tips on how to accommodate yourself and

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Anonymous 1w

Also I i’m still trying to figure out who I want to tell my family knows but my close friends don’t. Also, I don’t wanna tell everyone because I don’t want people to judge me, especially if it’s somebody new but I think I want to tell the people that are closest to me.

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Anonymous 1w

What I did when I got my diagnosis was take a sigh of relief and be unapologetically myself

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Anonymous 1w

Take more Tylenol to level up your autism /j

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Anonymous 1w

YES!!! Congrats! Biggest advice I can give is find a role model who is also on the spectrum and learn to recognize the ways you are able to be like that person in areas that a neurotypical person might struggle with. ASD comes with a lot of disadvantages as you already know, but there is also a really beautiful side to it. The professional help (doctors, therapy, etc) teach you about how to manage your weaknesses. But family and friends on the spectrum can teach you about the strengths!

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Anonymous 1w

I also got diagnosed at 21! I have found that having a diagnosis makes me feel more valid about not masking in public. For example, I keep a fidget toy with me all the time and idc if people see. I sit all contorted cuz it’s comfy and even though I look weird, idc. I don’t stop myself when I catch myself rocking back and forth in class. These micro-accommodations help me stay focused in class and I perform better. I’ll be so fr with you, people might be weirded out initially but once they (1)

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Anonymous replying to -> #4 1w

Picked up that I’m simply built different, they were much cooler. Even though it may take some time, I feel like people are generally more aware of invisible disabilities. Also, it helps that I’m in grad school so people are older and more mature (fin).

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Anonymous replying to -> #5 1w

Lmao as an autistic person I actually think this is funny

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