Autistic girl community on Yik Yak | I’ve done a lot of individual therapy. It’s been frustrating because I don’t need help working out why or what I’m feeling, and Im sick of solutions. I just want a safe space to express myself because I don’t have that at home. U guys relate? Solutions?

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Autistic girl community 9w

I’ve done a lot of individual therapy. It’s been frustrating because I don’t need help working out why or what I’m feeling, and Im sick of solutions. I just want a safe space to express myself because I don’t have that at home. U guys relate? Solutions?

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Anonymous 9w

i highkey just tell my therapist i just wanna talk and complain and have a space just to declutter my mind and he’s chill with it. or if anything, i just journal! which i recommend getting a cheap one and just letting it all out

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