I think of it this way, what I went through shaped me to who I am today. Without it, who would I be? Yes people experience different traumas, but I see it as being reborn into something that can either break you or make you. You’re allowed to grieve, feel guilt. It’s something that may always stick with you, but no matter what you just gotta keep moving forward no matter how difficult. You don’t experience sunshine and rainbows without a storm