Beauty advice on Yik Yak | Does anyone know of any free apps, websites, etc. that give you a workout plan…I want to start getting into working out but it has been difficult to figure out what would be the best routine or if anyone has a good plan you can share it would really help!

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Beauty advice 3w

Does anyone know of any free apps, websites, etc. that give you a workout plan…I want to start getting into working out but it has been difficult to figure out what would be the best routine or if anyone has a good plan you can share it would really help!

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Anonymous 2w

look up “jeff nippard programs free reddit” and first result will have links posted to his programs. his upper/lower one is really good

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Anonymous 1w

You can find this guy on YouTube @TrainerWinny - he can get you started with simple macro tracking, dieting, and workout planning

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Anonymous 2w

ChatGPT 😭😭

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