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Does anyone know how to stop a manic episode? I can feel one starting up. I contacted my clinic over a week ago telling them that the meds were no longer working well and they Ignored me when I requested an appointment. Now I'm raw dogging this shit😒😒 
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Anonymous 5w
exercise and reducing stimulation has helped for me
1 Anonymous 
#1 5w
#1 5wOk thank you!
2