Atomic habits!

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the power of NOW by eckhart tolle is moreso spirtual (warning tho the rhetoric is a bit egotistical) and overall the book was life-changing to me and a fresh breath of air. it debunks the mind’s tendency of seeking for drama, problems, and overall pessimism, how society and upbringing shaped our thoughts, and overall how to manage and use our human psyche. also, the art of not giving a f*ck is a good and straightforward read separated into chapters quite nicely.

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Try braiding sweet grass!!

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