Yik Yak icon
Join communities on Yik Yak Download
Anyone have any tips for reading with ADHD that’s not just “listen to an audiobook” because I’m sorry but I cannot stand audiobooks
upvote 48 downvote

default user profile icon
Anonymous 7w

For me, I need to have the physical book, in my hands, because otherwise my mind will immediately wander off. Also, heavily recommend noise canceling headphones and chewing something while reading, could be gum, or a reading snack lol, but it really helps to keep me focused

upvote 30 downvote
default user profile icon
Anonymous 7w

I bring a book with me wherever I go, and I read while I’m waiting. Be it at a doctor’s appointment, a restaurant, etc. I have trouble reading at home so that’s how I keep myself on track.

upvote 19 downvote
default user profile icon
Anonymous 7w

I read a bunch of different books at a time. It’s really hard for me to start them, but once I’m able to and am in the middle of a bunch of them, I can easily pick up whichever I’m in the mood for. Sometimes I’ll literally pick up a book, read a page and realize I’m not in the mood for it, and pick up another and continue reading. I’ll also occasionally borrow from the library, the deadlines help me focus (tho they did away with fines so I have been late a few times returning)

upvote 13 downvote
default user profile icon
Anonymous 7w

Vyvance

upvote 11 downvote
default user profile icon
Anonymous 7w

audiobooks are more bearable for me if I listen to them and read along simultaneously

upvote 7 downvote
default user profile icon
Anonymous 7w

You have to find your format and your genre and get comfortable with dnf'ing books! I struggled for a long time but now I read what I want when I want, completely digital on my ereader or phone, and I let myself stop reading something when it isnt working, not in the sense of quitting but acknowledging when its not holding attention the way it should

upvote 6 downvote
default user profile icon
Anonymous 7w

Pomodoro method but for reading! Shorter bursts at first if you're struggling!

upvote 4 downvote
default user profile icon
Anonymous 7w

I bring my books with me everywhere. I only let myself read 2 at most at a time because it’s too easy to DNF if I have more. I read for about 10-15 minutes at a time and I don’t care how long it takes me to get through a book. And before buying, I read the first few pages to see if I like the style so I know I can get through it.

upvote 4 downvote
default user profile icon
Anonymous 7w

read outside

upvote 2 downvote
default user profile icon
Anonymous 6w

I love having some kind of plain ambiance playing in the background! Rainstorms or just instrumental music is my fave!! And if you’re reading a more well known book, you can typically find playlists or YouTube videos with that type of that fits the vibe of the book/seeies

upvote 1 downvote
default user profile icon
Anonymous 6w

I have to take a lot of breaks. When my mind starts to wander off, it’s time for a break. I read some sentences/paragraphs several times before it clicks. I also have a lot of DNFs. I may or may not go back to them at some point, who knows? I am a messy reader. 😂

upvote 1 downvote
default user profile icon
Anonymous replying to -> #6 7w

Also if you use tracking apps I know theres a function on (I believe) storygraph to rate the pacing of a book! Adhd will usually like things that move fast so using that app to reference those ratings might help in picking books to read

upvote 8 downvote
default user profile icon
Anonymous replying to -> #8 7w

some books are also released as graphic novels like the Legend series

upvote 5 downvote
default user profile icon
Anonymous replying to -> #9 6w

Yes! I love to read outside!

upvote 1 downvote