Yik Yak icon
Join communities on Yik Yak Download
what are those of you with GI related issues eating? i’m new to celiac and i know im eating 100% gluten free (bloodwork looks good) but im so nauseous that i can barely eat and everything settles so poorly. im losing way too much weight way too fast :(
upvote 3 downvote

default user profile icon
Anonymous 4w

I do liquid diets often tbh

upvote 1 downvote
default user profile icon
Anonymous 4w

I’m sorry, we have different conditions (severe UC) but I struggle this way as well. I’m doing a complete elimination diet right now to try and see what foods cause me issues and I’m eating mostly low residue and low inflammation foods. Avocado and olive oil have kind of been a lifeline for me in making sure I’m not losing too much weight on such a restrictive diet. Have you spoken to a doctor about appetite or nausea meds?

upvote 1 downvote
default user profile icon
Anonymous replying to -> #1 4w

me too tbh only thing i can stomach sometimes

upvote 1 downvote
default user profile icon
Anonymous replying to -> #3 4w

My gf (also has undiagnosed GI issues + alpha gal) also swears by avocado and olive oil, also eggs and starch. I’m limited in dairy right now but I’ve found that I can tolerate greek yogurt pretty well and that’s expanded my palette a lot.

upvote 1 downvote