I’m just commenting cause I’m also very curious, I had to stop PT cause mine didn’t rlly know how to work with hypermobility. Rn I’m doing a lot of walking and GENTLE stretching, but it’s not doing enough

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PT is like any other medication. You should do someone else’s and should only do one “prescribed” to you by your dr

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I’ve never tried it, but there is a book full of PT excerises for EDS. It isn’t cheap ($45- ish). This isn’t a recommendation really, but just a thought. It’s “living life to the fullest with EDS” or something like that.

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