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Yall with me/cfs how do yall deal with bad flare ups? Mine always gets so much worse in the early part of the yr and I haven’t been able to go to classes or do schoolwork for like a month now and have to talk to my school and profs to fix my grades😭
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Anonymous 1w

Bad flare ups for me tend to lead to severe crashes. I spent a few days completely knocked out where I’m so out of it where I can’t think of other stuff I almost have a system reboot through sedatives and IV fluids. I’m trying to work on more preventive method during flare ups before they escalate with weekend naps, early bed, ready to eat food, basic self care, and avoiding all social stuff till I’m stable.

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