I know this is a hard topic and I don’t say it to make anyone feel bad, just to be honest and see if others relate: the best thing I did for my joints was weight loss (even with the negative side effects that arose) but I don’t like my appearance now
Context: I’m still at a healthy weight-I wasn’t before-but I just struggle with not liking my appearance and have to deal with that bc the pain is so much less intense now
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Anonymous1w
I had a similar thing happen honestly, like I have so many less flare ups in my knees now but also now I have like,, a body image demon in my head that I didn’t before