Honestly most things that claim to cure your *chronic* illness are misleading. Magnesium, fish oil, salt, and CBD *help* with my neurological problems, but I am by no means cured. Also, the only people that have really pushed vitamins as a cure have been men (not doctors mind you) who weren’t asked.
everything about the way that person responded to you read like a red flag to me tbh. blocked them immediately cause if i post about my own fatigue in here the last thing i want is a stranger with no further context re: my experience of chronic illness to talk down to me like i’m just dealing with these symptoms because i haven’t tried multivitamins or losing weight
I went back and forth so much on whether to send this because I hate unsolicited advice so much. What’s more is I hate being told to take vitamins. So please feel free to ignore this. But I have chronic fatigue. By no means does it fix or cure it. But it’s at least an interesting read if you’re interested in research and that.
Have you heard of the MTHFR gene mutation? There’s different ones, but one of them can affect how you process vitamin B. So tests show that you have enough and vitamin shots, supplements and all that are pretty useless because you don’t process it. Not saying you have it. But people with that gene need a special B (which is also why generic multivitamin advice sucks). I’ll never process a multivitamin correctly. Sorry for advice dropping - Chronic fatigue is a bitch (as I lay in bed post nap)
Yeah same. Thought it was weird too when I was talking about my chronic illness making me sad I didn’t have more energy to hang out and make more community with people and that person kept on suggesting for me to isolate myself. It makes me feel like that person probably does not have chronic illness and is a just a random person that popped on here
Yeah isolation hasn’t been great for me either. It made it harder for me to talk to people and connect which hasn’t been good for me, so I’m trying to get out of my shell as often as my body allows me to. It’s better for my mental health when I’m around people that understand. Isolation isn’t always super healthy for me anymore