I feel you. The other day I was on vacation in Iceland with my family and one of the tour stops required our group to hike a mountain and due to my chronic illness in my knees it was so hard for me. I saw elderly people hiking more smoothly and faster than me and it made me so frustrated. I managed to climb it eventually but I knew if I didn’t I would’ve been so upset

8

Yeah I’ve screamed in rage about it a lot. Sometimes to people I love which is a whole other layer of emotion and guilt on top of it

5

I’ve been getting to that point

3

Im going through that same emotion today, i yelled at my poor cat earlier cause he was invading my space. We made up now but i hate being in pain so fucking badly!! And im autistic and i normally keep calm and manage my pain by smoking weed, which i ran out of and im trying not to have a meltdown today. I hope you can gave a peaceful shift at work💕

2