I know this might be insane but I was prescribed a muscle relaxer for a shoulder injury & my cycle happened soon after. usually i have to take an entire day to endure cramps, but the muscle relaxers made it feel like nothing!!! other than pharmaceuticals, i have a vibrating heating pad. it’s incredible. highly recommend!!
For some reason sitting on the toilet helps my cramp pain be cut in half. Other than that I lay curled up with a heating pad mad at everyone that would vote for someone who mentioned banning birth control (I use it to skip 3 periods then get the 4th) because I would not be able to keep a job if I had my period 1/4 of my life