Chronic Illness on Yik Yak | Does anyone have histamine intolerance? If so what helped stop your flares? I randomly today am having a flare up after eating the same thing I always do. Idk what to do and how to get rid of it.

Join communities on Yik Yak Download

Chronic Illness 1w

Does anyone have histamine intolerance? If so what helped stop your flares? I randomly today am having a flare up after eating the same thing I always do. Idk what to do and how to get rid of it.

2

6

Anonymous 1w

i take a twice daily anti-histamine which has significantly helped but not totally gotten rid of the issue. i have MCAS tho so might be different

5

Anonymous 5d

Highly recommend 2 bananas, 1 potato, 50+ blueberries, a head of broccoli, 2 eggs, everyday, super high in naturally occurring vitamin C which seems to help me more than supplemented vitamin c. Also they all have a lot of good other stuff.

2