when u get super dehydrated so u chug a bunch of water but then your body remembers u have POTS and ejects it right back out your mouth in less than a minute’s time because no electrolytes
There is a POTs group on here too if you guys wanna join that and keep the chats going😭 I wanna find more pots people to talk with
8
Anonymous3w
Wait will adding electrolytes make this not happen lol
2
Anonymous3w
Was hospitalized for heat stroke in HS, it took me 2 YEARS until I could drink plain water without my body regurgitating it again
2
Anonymous#13w
tbf I’m sure there’s gotta be other potential causes too of course, but yeah, personally it’s almost always a sign that I’m too dehydrated to absorb water properly without electrolytes
2
Anonymous#13w
then when I do have an electrolyte drink it feels like magical healing elixir ✨
I’m a big fan of the Propel powder packets for daily use, they’re usually super cheap and some of the flavors are yummy enough I don’t get sick of em