Sometimes chugging a Gatorade or Powerade will help me a bit
7
Anonymous1w
I throw everything i can at it
Sugar, I’ll drink like a diet coke
Or like electrolytes, i got these chewable tablets (cause i hate pedialyte, gatorade, and drink packets lol)
6
Anonymous1w
creatine really helped me quickly. and getting vitamin d and ferritin tested
4
Anonymous#21w
That’s what I was going to suggest- I love drip drop. It’s my favorite electrolytes