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Does anyone recommend any blackout sunglasses for migraine management or attacks. Struggling here with a menstrual migraine starting trying to help myself for the rest of the week
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Anonymous 2h

If you’re talking for the daytime, unfortunately it’s been trial and error. Some of the best I’ve found has actually been cheap drugstore type pairs. I’ve tried on hundreds though. And once I find a pair I buy about a dozen of that same kind (or as many in stock). Other than that, hat. And sleep mask when not moving.

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