Chronic Illness on Yik Yak | what are we (dysautonomia and others) eating for lunch I work an office job and I keep getting exhausted. I think it may be the carbs but idk

Join communities on Yik Yak Download

Chronic Illness 17w

what are we (dysautonomia and others) eating for lunch I work an office job and I keep getting exhausted. I think it may be the carbs but idk

7

2

Anonymous 17w

I usually go for a sandwich and a few pickles. If the carbs might be bothering you maybe don’t do a sandwich, but adding pickles seems to help me w the electrolytes and salt

2

Anonymous 17w

i used to fall asleep after eating before i went low carb. now i slow cook meats and try to keep a few raw or cooked veggies ready to go

1

Anonymous

#2 17w

gonna for sure start the pickles at work!!

4

Anonymous

#1 17w

I don’t like eating meat much but maybe I could opt for a more meat and veggie lunch

1

Anonymous

OP 17w

following these tips helped me dramatically with that after-meal sleepiness. of course you don’t necessarily have to eat meat!

post

5

Anonymous

#1 17w

You’re a god send! This is exactly what I was needing!

2

Anonymous

#1 17w

Ooo omg I’m gonna try this too

3