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I have pain in my feet growing up to my hips over the span of 30 mins. I have pots and hyper mobility along with other things. This happens every once in a while. What do you think it is? And how do I stop the pain?
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Anonymous 1w

I have pain in my hips that goes down to my feet. Shockingly bracing my knee helped a little (I have hypermobility). So maybe your ankle or knee needs bracing? It could also be blood pooling. I wear compression sleeves and socks on my legs a lot bc of that.

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Anonymous replying to -> #1 1w

For me whenever anything hurts the first thing I try is compression.

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