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Confessions 7w
Idk if 1.5 hrs on the treadmill will fix my problems but I gotta check
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14
upvote 80 downvote
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Anonymous 7w

Get the incline goin, be thorough

upvote 4 downvote
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Anonymous 7w

For me it’s just heavy weights

upvote 3 downvote
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Anonymous 7w

It did for me. Calorie deficit and an hour and half of cardio a day and I lost 40 pounds

upvote 1 downvote
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Anonymous 7w

I should try this too ngl

upvote 1 downvote
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Anonymous 7w

i get too bored

upvote 1 downvote
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Anonymous replying to -> #1 7w

Incline intervals at 4mph!!!

upvote 6 downvote
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Anonymous replying to -> OP 7w

All your problems will be solved very soon

upvote 3 downvote
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Anonymous replying to -> #2 7w

Weights fix my problems if it’s nighttime. Treadmill for when the sun is still out tbh

upvote 3 downvote
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Anonymous replying to -> #2 7w

This kind of isn’t working so weights are next anyways

upvote 1 downvote
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Anonymous replying to -> OP 7w

Get your cardio outdoors! In my experience it makes a big difference

upvote 1 downvote
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Anonymous replying to -> #1 7w

I usually do but it’s hot and humid as fuck rn

upvote 1 downvote
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Anonymous replying to -> #3 7w

I am 70 ish lbs down!!!! Fuck yeah!!

upvote 7 downvote
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Anonymous replying to -> OP 7w

real

upvote 1 downvote
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Anonymous replying to -> #5 7w

Maladaptive daydreaming and people watching help

upvote 3 downvote