Tell yourself affirmations for everything. Look in the mirror when you do your makeup and tell yourself that you are just as beautiful on the inside as you are on the outside. When you go to take a shower, tell yourself that you are cleansing your worries away and are them washing down the drain. When you go to eat breakfast thank yourself fot how kind you are being to your body by giving it nutrients. Just remember to tell yourself that you love yourself, and that you are worthy are love.

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Stop placing your inner self worth in the hands of anyone other than you. Your perception of them is what made them special

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If you were my guy friend I would tell you that perhaps you feeling like a monster signifies that there needs to be a change, trying to find love when you don’t love yourself isn’t worth a damn. What is a house built on sand? Why are you a monster? There is a possibility that your self image is accurate and you truly are that bad. But since you are not my guy friend I will tel you… “I dunno”

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