9
You have to track your calories
I know exactly how you feel☹️🔫
If your in a caloric deficit consistently
The weight comes off
Sucks but I’m only 21 but I don’t wanna be fat anymore.
Time to make a change
I realized this recently, motivated me to clean up an area for working out.
I’m tryna lose weight too
Let me know what y’all’s tips and tricks for losing weight are cause same