Recognizing that it has a power over you is a good place to start. Many alcoholics go years insisting it doesn’t hold this kind of weight on them. I’m a former alcoholic. If you wanna chat I am here

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former alcoholic! you just have to stop when you’re ready and try and find something to replace it with. a lot of people use food or candy to help

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remembering your worth is the only form of advice i can give rn, because im currently drunk :)

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