Confessions on Yik Yak | I gained over 10 lbs and my clothes don’t fit me. I feel like I have no idea how to eat right unless I’m starving myself or overeating.

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Confessions 15w

I gained over 10 lbs and my clothes don’t fit me. I feel like I have no idea how to eat right unless I’m starving myself or overeating.

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Anonymous 15w

You’ll end up gaining more

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Anonymous 15w

Just eat three meals a day, no snacks, if u wake up at 9 stop eating by 6, and then lift for 45 mins cardio for 30

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Anonymous

#1 15w

Stfu

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Anonymous

OP 15w

Damn sounds like ur attitude got fatter too

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Anonymous

#1 15w

I’ll eat you

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Anonymous

OP 15w

Lol u funny but srsly be healthy abt it, 10 lbs is fine you’ll lose it quick!

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