also remind yourself that your thoughts become actions and your actions become habits. stop acting on these thoughts

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not going to assume a lot but a lot of times this happens when something sexual happens during childhood, may that be porn, or something else. i struggled with sex addiction a lot in my last relationship and something that really helped me was everytime i felt deathly horny i would do a handstand.😭no joke. truly attempting to switch your minds “hot topic” helps a lot, even if those thoughts are still there

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