Is this why? I’ve been looking so much better recently and I also haven’t drank in like 4 months, tbf I also started going to the gym more frequently and stuff but this is cool to hear that maybe that helps too
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Anonymous9w
W
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Anonymous9w
Super genius afoot
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Anonymous9w
Being mindful of the calories in really takes time, but so worth it
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Anonymous#19w
yes alcohol is basically useless calories.
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Anonymous#19w
I just hit my 3 months and I’m down almost 10 pounds with literally no effort besides walking so I think so :)
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Deleted9w
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Anonymous9w
20 is pretty much impossible since it requires a 2300 calorie daily deficit, aim for 5-8 per month to stay realistic
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Anonymous#69w
Alc prevents your body from burning fat so yes alcohol directly inhibits weight loss