Confessions on Yik Yak | anxiety is ruining my life and i feel so paralyzed and i don’t know how to stop it

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Confessions 26w

anxiety is ruining my life and i feel so paralyzed and i don’t know how to stop it

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Anonymous 26w

I’m sorry to hear that :( anxiety can be crippling

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Anonymous 26w

Get into meditation

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Anonymous 26w

Get in touch with the student health center, they have resources and can hook you up with someone who can really help. My freshman year I was completely debilitated by anxiety, and it turned my life around. Hang in there 💙

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