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I went shirtless at the beach for the first time today. It was only for a brief time because I value sun protection, but it felt really good as I have lost weight and I finally feel more confident in my body. I’d like to keep it up.
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Anonymous 17h

Congrats that’s great !

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Anonymous 17h

I’m never going to be skinny or toned and I don’t want to be, but I really am enjoying angling towards the more muscular end of dad bod than the more flabby end. It makes me feel more confident in my self-image. Eating less and a more strenuous job has been paying off.

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