I’ve met so many people that are helped so much by meds. My sister is on Prozac and it changed her life. If you think meds could help you, you should definitely bring it up to your provider or see a psychiatrist if you’re able to. I’m not on anxiety meds myself, but I know I wouldn’t be here without my antidepressants!

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Just keep in mind that anxiety is behavioral and can’t be truly fixed with meds. Obviously if you have a panic disorder that does need intervention.

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