Anonymous #1 14w

real shit ur lucky bro

1

Anonymous #2 14w

If only it was that easy but thanks for the advice

1

Anonymous OP 14w

It’s not easy ur gonna have to put effort in if you want to stop.

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Anonymous #2 14w

been trying to quit for years but no matter how much I stay outside and go to the gym and have hobbies at the end of day when I’m tryna sleep or lay down to rest.. that’s when the urge comes and I fail every time

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Anonymous OP 14w

Find something else to do right before going to bed then. Make it a routine. Whether it’s reading, meditation, watching tv, or even just scrolling on tiktok or smth dumb like that. If that’s the time it gets to you then you need to find something to occupy yourself in that time.

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Anonymous #2 14w

yeah ur right im just so addicted I don’t wanna stop but every time I tell myself no more the urge comes in and I throw everything away and just say “I’ll stop next week “

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Anonymous OP 14w

That’s how addiction is. But you have to break the habit today or the cycle continues tomorrow.

1

Anonymous OP 14w

Im a chick

3

Anonymous #2 14w

Yeah sadly hopefully I can get a good routine soon

1

Anonymous #1 14w

Oh shit my bad queen 😭

1