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Confessions 6w
I am under 200 lbs for the first time in years!!!! 50 more to go!!!
comment

77
upvote 1857 downvote
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Anonymous 6w

if this is a guy i know the shred is sick asf and if it's a girl i know the body alr tea

upvote 288 downvote
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Anonymous 6w

I hope you feel healthy and strong❤️

upvote 192 downvote
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Anonymous 6w

Congrats!

upvote 46 downvote
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Anonymous 6w

Congrats! Hope I can say the same by the end of year too!

upvote 35 downvote
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Anonymous 6w

I’m stuck in the 150s

upvote 30 downvote
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Anonymous 6w

that’s amazing! i’m trying to get to that myself

upvote 16 downvote
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Anonymous 6w

Let’s fuckin gooooo

upvote 13 downvote
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Anonymous 6w

Proud of you! I’m trying to lose weight too due to gaining a bunch from health issues :3

upvote 13 downvote
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Anonymous 6w

Congrats!!!

upvote 12 downvote
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Anonymous 6w

YYAAAAAASSS!!!

upvote 12 downvote
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Anonymous 6w

Omg congrats!!!

upvote 11 downvote
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Anonymous 6w

YAY CONGRATS

upvote 11 downvote
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Anonymous 6w

congrats 🎉🎈

upvote 11 downvote
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Anonymous 6w

Congrats!!! 🫶

upvote 11 downvote
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Anonymous 6w

YESSSSSSSS QUEENNNNNNNN

upvote 10 downvote
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Anonymous 6w

Congrats! That’s a huge achievement, I’m proud of you 😁

upvote 9 downvote
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Anonymous 6w

Congrats

upvote 9 downvote
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Anonymous 6w

yesss!! congrats! that is so insanely awesome 🤍

upvote 9 downvote
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Anonymous 6w

CONGRATULATIONS!!!🎉🎉🎉

upvote 9 downvote
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Anonymous 6w

Congrats!!! Proud of you

upvote 9 downvote
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Anonymous 6w

Congratulations! That’s a huge accomplishment!

upvote 9 downvote
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Anonymous 6w

Boss shit

upvote 9 downvote
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Anonymous 6w

I went from 350 to 229 over the last 18 months! Huge accomplishment, congrats! It’s a lot of fucking work but so worth it.

upvote 9 downvote
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Anonymous 6w

Congrats!! You really did that🥹

upvote 8 downvote
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Anonymous 6w

kick ass

upvote 8 downvote
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Anonymous 6w

Congratulations!! I wish you the journey in lifting 💪🏼💪🏼You got this!!

upvote 8 downvote
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Anonymous 6w

You are killing it!!

upvote 8 downvote
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Anonymous 6w

Congratulations, I’m very happy for you. Do you have an insta you post fitness stuff too? Would love to follow.

upvote 8 downvote
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Anonymous 6w

Congratulations!!! Also just want to say that depending on height and everything 160/170 can also be a healthy weight. You’re doing great but don’t overdo it !

upvote 8 downvote
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Anonymous 6w

We are so proud and happy for you keep up the amazing work

upvote 8 downvote
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Anonymous 6w

congrats!

upvote 8 downvote
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Anonymous 6w

I got down to 180 now I’m back at 210 😭😭💔 Started at 280 though so at least it’ll be quicker to get down to 180

upvote 8 downvote
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Anonymous 6w

CONGRATS BABES

upvote 7 downvote
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Anonymous 6w

YESSSSS THATS SUCH AN AMAZING ACHIEVEMENT!! and not an easy one 💕

upvote 7 downvote
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Anonymous 6w

Good stuff!

upvote 7 downvote
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Anonymous 6w

congratulations!! this is amazing!! you got this!!

upvote 7 downvote
🌸
Anonymous 6w

Kudos!!!

upvote 7 downvote
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Anonymous 6w

SOOOO PROUD OF YOU!!!!

upvote 7 downvote
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Anonymous 6w

YESSSSS CONGRATS!!!!

upvote 7 downvote
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Anonymous 6w

i’ve lost 65 so far from 317 to 252!!

upvote 7 downvote
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Anonymous 6w

FUCK IT UPPPPPPPP PERIOD BODY TEA

upvote 7 downvote
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Anonymous 6w

me too, Congrats OP 🥳🥳🥳

upvote 6 downvote
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Anonymous 6w

share tips & tricks please 🙏🏼

upvote 6 downvote
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Anonymous 6w

I’m weak as hell off of these downvoted comments wtf🤣

upvote 6 downvote
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Anonymous 6w

yay lsg

upvote 5 downvote
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Anonymous 6w

Bro I’m at 208 tryna get under 200 and then down to 180. Keep going. This journey is hard but so worth it. Much love brotha/sista

upvote 5 downvote
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Anonymous 6w

LETS GOOOOOOO

upvote 5 downvote
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Anonymous 6w

Comments pass the vibe check

upvote 5 downvote
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Anonymous 6w

AYY

upvote 4 downvote
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Anonymous 6w

Any tips?

upvote 3 downvote
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Anonymous 6w

Lil ass dude

upvote -14 downvote
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Anonymous 6w

Only 200 more to go!!

upvote -16 downvote
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Anonymous 6w
post
upvote -17 downvote
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Anonymous 6w

how tall are you

upvote -20 downvote
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Anonymous 6w

Ik who this is

upvote -21 downvote
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Anonymous replying to -> #1 6w

THANK YOU!!

upvote 16 downvote
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Anonymous replying to -> #3 6w

I do!!! I love lifting now

upvote 89 downvote
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Anonymous replying to -> OP 6w

That’s amazing!

upvote 33 downvote
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Anonymous replying to -> #18 6w

You will!! You got this!!

upvote 16 downvote
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Anonymous replying to -> #27 6w

You will get there!! It takes time, but I promise the hard work is worth it.

upvote 11 downvote
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Anonymous replying to -> #21 6w

I look semi-jacked now and it’s crazyyyy

upvote 7 downvote
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Anonymous replying to -> #5 6w

Cal deficit and good sleep will get you there, trust

upvote 19 downvote
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Anonymous replying to -> #32 6w

I don’t! I am not put together enough for a fitness account!! But thank you none the less

upvote 5 downvote
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Anonymous replying to -> #34 6w

I am 5’4; 150 is technically still heavy for my frame but I am going to be pretty muscular after this is all said and done. I was close to 300lbs at one point!!

upvote 10 downvote
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Anonymous replying to -> OP 6w

You’ve come a long way, you’re awesome!

upvote 6 downvote
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Anonymous replying to -> #4 6w

Some days are definitely better than others!! I feel like I look the same even though I know that’s impossible. So I focus on the fact I feel strong and capable and that’s what keeps me going.

upvote 6 downvote
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Anonymous replying to -> OP 6w

You’ve definitely made great progress, keep up the hard work!

upvote 8 downvote
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Anonymous replying to -> #51 6w

Congratulations!!! You’re killing it!!

upvote 3 downvote
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Anonymous replying to -> #52 6w

Omg that’s amazing!! So proud of you 😊

upvote 3 downvote
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Anonymous replying to -> #51 6w

Omg congrats!!!

upvote 1 downvote
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Anonymous replying to -> #47 6w

The best exercise is the kind you do consistently. Get 8 hours of sleep. Have a sustainable diet: you need all your carbs, fats, and proteins.

upvote 4 downvote
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Anonymous replying to -> #55 6w

You have got this!! I have a mass on my thyroid that makes it very difficult— not impossible. You are capable of doing the hard things. You are worth doing the hard things for!

upvote 9 downvote
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Anonymous replying to -> #51 6w

Congraulations!! We have got this!!!

upvote 1 downvote
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Anonymous replying to -> OP 6w

I’ve done every test for ur thyroid you can do and they call say something different so im looking at the pituitary gland next🤞 so happy for you that ur seeing progress!

upvote 5 downvote
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Anonymous replying to -> #3 6w

Congrats!!

upvote 8 downvote
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Anonymous replying to -> #57 6w

ONE DAYYYYYY I WILL BE A HOTTIE LIKE EVERYBODY ELSE❤️❤️❤️❤️

upvote 2 downvote
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Anonymous replying to -> OP 6w

How does sleep help? Genuinely wondering

upvote 1 downvote
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Anonymous replying to -> #60 6w

In short: metabolism! It doesn’t “speed up” your metabolism or whatever influencers want to say. But adequate sleep can actually improve satiety/hunger hormones, causing you to eat less and be more comfortable in a cal deficit. Plus, sleeping enough gives you enough energy to consistently exercise!

upvote 1 downvote
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Anonymous replying to -> #58 6w

Make conscious decisions, one day at a time. Grilled instead of fried foods, lower carb intakes (my biggest two enemies were buns and tortillas). Basically you have to cut out chips, which was hard cause I used to fuck up a chipotle bowl w chips. My biggest thing is access, so I stopped keeping around a bunch of unhealthy shit so I was more obligated to eat better until I got used to it. Cardio is king, truly. Even going on a walk every day will improve your mood and health. You got this bro.

upvote 1 downvote